My Vision
My vision is to offer Yoga practices that help you find a greater sense of equilibrium. We all know we live in a fast-paced world where it is easy to get discombobulated. When we stop swinging from one extreme to the next and settle in the center, we find peace. As someone who has struggled with chronic symptoms of anxiety myself, I understand it's not easy to stay centered. My goal is to empower you with tools that help you dream, create, and connect to yourself and others. Sharing the deep tradition of Yoga with others, watching them grow their skills, light up with joy and find relaxation is my passion.
Stefanie Brinn
Owner, Instructor
Stefanie is an RYT-500 dedicated to helping others cultivate a sense of equilibrium through their Yoga practice. As a lifelong mover, trained in various disciplines, Stefanie has always understood the physical and mental benefits of movement. After discovering Yoga, Stefanie quickly found that it helped her stay in tune with her bodies and minds needs after experiencing her first panic attack at the age of 22. Though she started practicing prior to this, the benefits of the practice truly clicked after this experience.
Stefanie competed her 200hr teacher training in 2020 and began teaching shortly after. She went on to earn her 300hr advanced teacher training in 2025, to deepen her own practice and enrich the experiences of her students.
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In Stef's classes, you can expect to find a blend of consistency and creativity to encourage students to build their skill base, move with more confidence and awareness, and aid in the development of self-regulation skills.
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Certifications/Trainings:
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RYT-500
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Restorative Yoga & Yoga Nidra certified
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Mastering the Art of Yoga Sequencing (Jason Crandell Yoga Method)
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